Quinoa has high protein. It has twice the amount of protein than the same quantity of rice. Plus it has high fiber content keeping you full for a longer time. Top it up with avocado one of our healthy fats and squeeze of lime! Making Mexican quinoa is really easy. Requires minimal prep. Just sauté vegetables, add beans and quinoa and dinner is ready!
Sauté onions, bell pepper and garlic in 1 tsp oil for a minute.
Then add Mexican seasoning, sauce and salt. Cook for 3-4 minutes. Stir in between.
Next add black beans and cook for a minute.
Lastly add quinoa, mix and cook for 1-2 minutes.
Serve with chopped avocado and lime.
